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fitsbi Contributor 2014-10-30 11:30:10 Public


Connecticut girl barred from school amid Ebola fears; family sues

The family of a third-grader in Connecticut has filed a lawsuit against Milford Public Schools, saying their daughter was banned from school for 21 days amid Ebola fears when she returned from a trip to Lagos, Nigeria, for a family wedding.
http://rss.cnn.com/~r/rss/cnn_health/~3/YFyXOurMQco/index.html
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fitsbi Contributor 2014-10-28 20:30:11 Public


Avoid These 5 Weight-Loss Pitfalls!

Dropping body fat isn't as easy as just working out and eating right. Misinformation can quickly lead to slip-ups and pitfalls. Avoid them with these 5 tips!
http://www.bodybuilding.com/fun/avoid-these-5-weight-loss-pitfalls.html
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fitsbi Contributor 2014-10-30 04:30:08 Public


Randy K. Milholland

"Why do we have to wait for special moments to say nice things or tell people we care about them?"
http://www.quotationspage.com/quotes/Randy_K._Milholland
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fitsbi Master 2014-09-20 14:52:41 Public

System Administration

Take the
challenge.
Organic Food Challenge 04. Oct

Eat organic for a month and take pictures of your delicious organic food. Each participant who eats organic for the whole month wins!
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fitsbi Master 2014-09-15 19:41:42 Public

System Administration

Event: Aerobic Training
December 29, 2014 (12:00 AM - 1:41 PM)

200 N College st, Charlotte, NC 23202 USA
Participants: 2 attending · 0 maybe · 0 declined

Aerobic training strengthens your cardiovascular system by increasing your heart rate and breathing. These exercises use large muscle groups to perform rhythmic actions for a sustained period of time. Typically, they are performed for longer than 15 minutes and should maintain your heart rate at between 60 percent to 80 percent of your maximum heart rate. Examples of aerobic exercise include fast walking, jogging, running, stair steppers, elliptical and swimming.

Event Admission: $5

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fitsbi Contributor 2014-10-30 00:30:14 Public


Healthy Halloween Menu

Healthy Halloween Menu
<p>Serve up a fun and festive Halloween menu with crunchy veggies and dip, an easy casserole and classic caramel apples. <strong><a href="http://www.eatingwell.com/free_downloads/healthy_halloween_recipe_cookbook">Download a FREE Halloween Recipe Cookbook!</a></strong></p>


Ranch Dip & Crunchy Vegetables
Chilaquiles Casserole
Caramel Apples
http://feedproxy.google.com/~r/eatingwell_menus/~3/oef1kA-C-7A/healthy_halloween_menu
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